Ready-To-Drink Thirst Quencher Fruit-Flavored GATORADE PEPSICO QUAKER GATORADE Sports Drink

Quaker - Sports Drink, PEPSICO QUAKER GATORADE, GATORADE, Fruit-Flavored, Ready-To-Drink [Thirst Quencher] has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Quaker - Sports Drink, PEPSICO QUAKER GATORADE, GATORADE, Fruit-Flavored, Ready-To-Drink [Thirst Quencher] has been given a composite ranking of 47, and in moderation.